“If you’re invested in security and certainty,
you are on the wrong planet.” 
– Pema Chödrön

 

The 32 Parts of The Body Meditation – Bob Stahl

Apr 10, 2022

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Bob Stahl, Ph.D., has founded eight Mindfulness-Based Stress Reduction (MBSR) programs in medical centers in the SF Bay Area and is currently offering programs at El Camino Hospital in Mt. View, California. He serves as an Assistant Professor of the Practice in the Department of Behavioral and Social Sciences in the School of Public Health at Brown University Mindfulness Center and formerly at the Oasis Institute for Mindfulness-Based Professional Education and Training at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Bob teaches MBSR Teacher Trainings and Insight Mindfulness Meditation retreats worldwide and is the former guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock and Insight Meditation Society. He is coauthor of five books: A Mindfulness-Based Stress Reduction Workbook (1st and 2nd editions), Living With Your Heart Wide Open, Calming the Rush of Panic, A Mindfulness-Based Stress Reduction Workbook for Anxiety, and MBSR Everyday.

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