Group discussions are a perennial favorite at GBF, allowing us to get to know each other in a way that speaker-led dharma talks do not always allow. We will meditate, followed by discussing a topic suggested by our Facilitator. We break into small groups of 4-6, both in-person at SFBC, and in Zoom ‘breakout rooms’.

Group discussions are a perennial favorite at GBF, allowing us to get to know each other in a way that speaker-led dharma talks do not always allow. We will meditate, followed by discussing a topic suggested by our Facilitator. We break into small groups of 4-6, both in-person at SFBC, and in Zoom ‘breakout rooms’.

Eve Decker has been practicing Insight Meditation since 1991, and has taught groups, daylongs, and short retreats since 2006, particularly at Spirit Rock, the East Bay Meditation Center, and elsewhere in the Bay Area. She is a graduate of UC Berkeley and of Spirit Rock’s Path of Engagement and Community Dharma Leader training programs, and has been trained in the Hakomi approach to body-based psychotherapy. Eve is also a singer/songwriter who has combined the power of music and dharma practice. Her most recent CDs are “In: Chants of Mindfulness & Compassion,” and “Awakening Joy – The Music.”
Find her at EveDecker.com

Michaiel Patrick Bovenes is a metaphysician, published author, spiritual healer, and the founder of Soul-utions’ a revolutionary personal empowerment teachings. His online courses and live events have helped thousands of people find greater inner strength and personal peace. Since 1991, he helps people transform their stress into strength and their struggle into greater freedom, confidence and positive change. Soul-utions is not a religion, it’s a conscious relationship with your Soul. Soul-utions’ focuses upon activating your inner power to create the changes you desire by aligning with your true purpose, inner wisdom, and empowered destiny.

Trip Weil has been practicing in the Theravadan tradition since 2004. He is a graduate of Spirit Rock’s Community Dharma Leader and Dedicated Practitioner programs. Trip serves on the board of San Francisco Insight, where he also leads sitting groups and teaches meditation classes. He is a psychotherapist in private practice in San Francisco and a former attorney.